As a psychotherapist I work from a compassionate and practical perspective. My work is holistic and includes a creative exploration of the client’s life experience, building awareness and mindfulness, reconnecting to the cues the body gives, and reinforcing positive experiences. I help clients to identify undiscovered potential, create positive change, and work through a myriad of issues.
These issues range from depression and anxiety to questions about where to go next in career and, “Why do I keep dating the same kind of wrong person?”. Clients come to me to work through trauma, eating disorders, substance abuse, low self-esteem, loss of meaning in life, parenting and relationship issues.